Self-Management Skills Quiz-6

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Welcome to your Self-Management Skills Quiz-6

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Q51. _________________ causes health problems and mental troubles.

Q52. Stress causing agents are called _______________.

Q53. What is 'A' in ABC of stress management?

Q54. Identify the instances where stress can be helpful.

Q55. Stress management can help us to ___________________

Q56. Which of the following is not the sign of stress?

Q57. First step to manage stress is _________________

Q58. Which of the following is not the stress management techniques.

Q59. A healthy lifestyle is essential for __________________

Q60. Which of the following activity will make you more active?


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