Q11. Which of the following help to manage stress?
Q12. ___________ is/are Stress Management Technique.
Q13. ______________ includes a series of postures and breathing exercises to control body and mind.
Q14. _____________ is a practice where an individual is supposed to focus his/her mind.
Q15. Which of the following help to manage stress?
Q16. Self-Reliance means _________________
Q17. Having conscious knowledge of your own self, capabilities, feelings and one’s own character is called as _________________
Q18. Ability to work independently can be enhanced by being ___________
Q19. Importance of The Ability to Work Independently is/are _______________
Q20. Which of the following is not a Stress management technique?