Self-Management Skills Quiz 2

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Welcome to your Self-Management Skills Quiz 2

Q11. Which of the following help to manage stress?

Q12. ___________ is/are Stress Management Technique.

Q13. ______________ includes a series of postures and breathing exercises to control body and mind.

Q14. _____________ is a practice where an individual is supposed to focus his/her mind.

Q15. Which of the following help to manage stress?

Q16. Self-Reliance means _________________

Q17. Having conscious knowledge of your own self, capabilities, feelings and one’s own character is called as _________________

Q18. Ability to work independently can be enhanced by being ___________

Q19. Importance of The Ability to Work Independently is/are _______________

Q20. Which of the following is not a Stress management technique?

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